7 April Meditation and Mantra For Comfort

By April 6, 2020 No Comments

Our time together will focus on mantra, breath work, and creating a deep state of peaceful relaxation. The first step in healing is relaxation. This class is especially good for anyone dealing with physical ailments, chronic illness, PTSD and similar sensitivities.

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Our time together will focus on mantra, breath work, and creating a deep state of peaceful relaxation. The first step in healing is relaxation. This class is especially good for anyone dealing with physical ailments, chronic illness, PTSD and similar sensitivities.

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