Get light and feeling clear with this full class. Remove stagnant energy in the body with this energising kriya, paired with a meditation to access and ignite your intuition. Relax and release with a deep relaxation.

Renew your life force energy in this kriya that opens the throat and heart chakra and awakens the solar plexus. The meditation frees the subconscious of congested thoughts to release emotions and patterns.

Experience a flow of energy so you are balanced and energetically aligned. Opening the heart and using the Kundalini energy for vitality and health move into a space of creative open hearted alignment in this class.

Their is a deep inner beauty inside us. It resonates in a vibrating state of purity coming from the ecstasy of our being. Enjoy this kriya and a meditation that balances the negative and the positive, neutralising our karmas.