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Radiant Self Healing with Dr. Sham Rang
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Radiant Self Healing 1 – Intro Lecture – Coming SoonDr. Sham Rang talks about the Radiant Self Healing Series. This is a free class introduction.
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Radiant Self Healing 2Dr. Sham Rang guides us in transforming excitement and anxiety using Pranayama.
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Radiant Self Healing 4 – Coming SoonDr. Sham Rang discusses the ‘doshas’ and how we can better understand ourselves through these energy constructs, while utilizing yoga to work with this energy.
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| Products |
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| Relief From Stress $ |
| Heal and Nurture The Hidden You $ |
| Be in Command of Yourself $ |
| Monthly Membership $8.00 |
Stress has a positive and negative side. It can propel you to act. In this series we aim to use stress to act, not react. Learn to drop stress, and use the energy for self care and awareness.
Time: 20 Minutes
This warm, calming meditation is like being embraced. You will become thoughtless. You will experience deep inner peace and relaxation. Concentrate on the breath and it will give you a power and prevailing peace.
Time: 36 Minutes
This full class taught by Sat Avtar focuses on movements with pranayam, opening the lungs and heart center. "Har" chanting harnesses the power of the navel and personal projection during the meditation. Create the energy to speak to peoples hearts with power and purpose.
Time: 1 Hour 12 Minutes
Full Classes
This class starts with a warm-up, followed by a simple and powerful kriya – Keeping the Body Beautiful. After relaxation to the beautiful music of Simrit Kaur, experience the Tattva Balance Beyond Stress and Duality meditation. Class taught by Jap Prem Singh.
