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Radiant Self Healing with Dr. Sham Rang
Dr. Sham Rang lecture introduction to the Radiant Self Healing series. Gain mastery of emotion and radiant well being in this meditation series.
Time: 23 Minutes
Dr. Sham Rang talks about the Radiant Self Healing Series. This is a free class introduction.
Dr. Sham Rang guides us in transforming excitement and anxiety using Pranayama.
Dr. Sham Rang discusses the ‘doshas’ and how we can better understand ourselves through these energy constructs, while utilizing yoga to work with this energy.
Full Classes
This class starts with a warm-up, followed by a simple and powerful kriya – Keeping the Body Beautiful. After relaxation to the beautiful music of Simrit Kaur, experience the Tattva Balance Beyond Stress and Duality meditation. Class taught by Jap Prem Singh.
