Meditation for emotional balance and to calm the nerves. Suitable for everyone.
Time: 12 Minutes
Sitalee breath pranayama, the cooling breath to relieve anger, heartburn, and stress. Cool your mind and your body down.
Time: 11 MinutesMeditation for emotional balance and to calm the nerves. Suitable for everyone.
Time: 12 MinutesSitalee breath pranayama, the cooling breath to relieve anger, heartburn, and stress. Cool your mind and your body down.
Time: 11 Minutes
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