[one-sixth-first]Class #1
Intro Lecture
[/one-sixth-first]
[one-sixth]Class #2
Meditation Intro
[/one-sixth]
[one-sixth]Class #3
The Way Of It
[/one-sixth]
[one-sixth]Class #4
Transform Anger Into Radiance
[/one-sixth]
[one-sixth]Class #5
Fulfill Your Longing For Love
[/one-sixth]
[one-sixth]Class #6
Create Positve Pride
[/one-sixth]
streamign-videos

videotitlesRSH

Explore the relation between anxiety, fear and excitement and how it relates to the Vata Dosha. Learn its effects on the body and do a short meditation to relieve anxiety.
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