A full kriya class with Sham-Rang. An opening pranayam and breathing excersize is followed by a kriya to remove blocks in the flow of prana and apana. Enjoy a relxation and meditation. Dr. Sham-Rangs message is one of increasing the experience of self love.

Use the Ayurvedic system of healing to optimize your health. In this class learn the history of Ayurveda and its context in the modern world of medicine and healing.

Radiant Self Healing is a series using the energy of the Ayurvedic Doshas and Kundalini Yoga Meditation. Cultivate an uplifting sense of pride and love for yourself. Lecture and meditation.

Fill the longing for love with the pulse of divine love. Radiant Self Healing is a meditative series using the energy of the Ayurvedic Doshas and Kundalini Yoga Meditation.