Online  Live  Classes

with Sat Avtar

Sat Avtar | Sunday 11AM EST, 8 AM PST NO CLASS 6/21

Sundays class incorporates Asana, Pranayama, meditation and mantra for an inspirational Kundalini Yoga experience. Invigorating kriyas, paired with transformational meditations. Kundalini Yoga is the spiritual science of discovering the Self. All levels welcome. Modifications given.