Musical Mantra meditation. "Ardas Bahee is a mantra prayer. If you sing it, your mind, body and soul automatically combine and without saying what you want, the need of life is adjusted.”

How and why we begin and end a kundalini yoga class. Learn the mantra we begin with, the Adi mantra, and end with Sat Nam.

Guru Ram Das 'The Lord of Miracles' chant meditation to a beautiful rendition of Guru Ram Das.

Using our 'fire', Pitta Dosha, and anger to fuel our lives and direct ourselves with purpose. Radiant Self Healing is a series using the energy of the Ayurvedic Doshas and Kundalini Yoga Meditation.