Their is a deep inner beauty inside us. It resonates in a vibrating state of purity coming from the ecstasy of our being. Enjoy this kriya and a meditation that balances the negative and the positive, neutralising our karmas.

Ong is the sound of the creative force unmanifested. This sound resonates at the 'conch' area - the creative center that connects to the soul energy at the third eye. This meditation brings you into your self, harnessing your creative power.

This meditation calms the mind producing the Sattvic quality of the mind - comfort and lightness. Ardas means prayer - this mantra creates an energetic code of gratitude and a 'state of prayer'.

The new moon is an energetic portal for purpose. A time to ground into the stability of intentional creation. This meditation cuts through negativity, transforming it to positive and gives you a direct and clear line of communication outward.