Suitable for all yogis. A gentle kriya that opens the lungs and energizes the aura preparing you for deep meditation.
Time: 36 Minutes
Meditation for emotional balance and to calm the nerves. Suitable for everyone.
Time: 12 MinutesSuitable for all yogis. A gentle kriya that opens the lungs and energizes the aura preparing you for deep meditation.
Time: 36 MinutesMeditation for emotional balance and to calm the nerves. Suitable for everyone.
Time: 12 Minutes