Deep Healing Meditation For Brain Balance

Deeply healing breath and meditation exercise for children and adults.

Time: 32 Minutes
Breath To Relieve Stress and Clear Emotions

Learn this breathing technique for yourself, your kids, students, or patients. Sat Nam Kaur is a veteran educator that works with special needs children and families, teachers and caregivers.

Time: 9 Minutes
Breath Deep And Clear Emotions of the Past

Suitable for all ages. A full yoga class with a kriya, relaxation and deep guided meditation for clearing emotions of the past.

Time: 37 Minutes
Womens Laying Down Meditation - Kirtan Kriya

A laying down meditation for women that balances all the moon centers you can do with your baby or by yourself from 3-31 minutes.

Time: 10 Minutes
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