Authenticity isn't just a way of living - it is a state of being and feeling. When we are aligned we experience real self-love, peace and an unshakable inner knowing. This 31 minute meditation breaks down blocks to experience our source self.

Get light and feeling clear with this full class. Remove stagnant energy in the body with this energising kriya, paired with a meditation to access and ignite your intuition. Relax and release with a deep relaxation.

Give yourself to the harmonious energies of healing, give your imbalances to the energy of this meditation. This meditation uses pranayama, mudra and mantra for alchemical transformation. Immerse yourself in sound to penetrate the invisible dimension of your being.

Experience a flow of energy so you are balanced and energetically aligned. Opening the heart and using the Kundalini energy for vitality and health move into a space of creative open hearted alignment in this class.