Maha Mudra and Open Hearted Alignment

Experience a flow of energy so you are balanced and energetically aligned. Opening the heart and using the Kundalini energy for vitality and health move into a space of creative open hearted alignment in this class.

Time:43 Minutes
Calm and Radiant Energy

Create and expand a state of calm and radiant energy through the chaos.A shorter 25 minute class with a meditation and yin yoga warm up.

Time: 25 Minutes
See the Inner Beauty

Their is a deep inner beauty inside us. It resonates in a vibrating state of purity coming from the ecstasy of our being. Enjoy this kriya and a meditation that balances the negative and the positive, neutralising our karmas.

Time: 45 Minutes
Ong Meditation Voice Activation

Ong is the sound of the creative force unmanifested. This sound resonates at the 'conch' area - the creative center that connects to the soul energy at the third eye. This meditation brings you into your self, harnessing your creative power.

Time: 11 Minutes
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