Breath Meditation with Singing Bowls and Gong

Hari Kaur guides us into a blissful realm of stillness and deep comfort. The otherworldly sound of a gong, singing bowls and bells is accompanied with chanting by Yeva Don and Michael Stern. A Vertical Space Production for WelcomeEarth, recorded at Emunity Records

Time: 15 Minutes
For A Calm Heart

Cultivate a calm and peaceful heart with Sat Nam Kaur. This meditation can be done for as little as 3 minutes. The beauty of this meditation is its subtleness. It is soft and heart warming.

Time: 14 Minutes
Waking Up and Overcoming Tiredness Kriya

This is an easy kriya you can do in bed before you rise for the day that takes only 15 minutes. Wake up the body and mind. Done entirely laying down it is also good at any time of the day to get the body relaxed and loose.

Time: 23 Minutes
Get The Body Out Of Distress and Totally Neutralize Tension

This easy kriya stimulates the bodies energy to move and release stagnant energy relieving the body of built up stress. The meditation helps relieve tension.

Time: 1 Hour 8 Minutes
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