Padmani Kriya For Women

 

Sat Nam Kaur
A Pranayam/breath exercise only for women. Energizes and heals, and strengthens the body. Do this meditation for 3 – 11 minutes to experience relief and energize your body. Send healing to a specific part of your body at the end of the meditation can target problem areas. Part of our All Access Membership, try it free for 30 days to access this class.  

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