Emergency Treatment For Emotional Freakout

When faced with a stressful and challenging situation practice this kriya and meditation to keep unwaveringly stable and steady. The navel is stimulated in the kriya giving a strong energetic foundation, followed by a long relaxation period.

Time: 1 Hour 5 Minutes
Reach To The Heavens Sat Kriya For 22 Minutes

If there is one kriya to practice daily it is this. Balance the lower chakras and experience powerful meditative healing energy.

Time: 1 Hour 3 Minutes
Sat Kriya 3 Minute with 2 Minute Rests 3 Cycles

Sat Kriya 3 cycles of 3 minutes with 2 minute rests. Balance the lower chakras, release entrenched patterns of fear, wounds of childhood, and psychologically damaging patterns. Feel meditative healing energy powerful ‘everything’ kriya.

Time: 1:03 Minutes
Reach To The Heavens - Sat Kriya Series 11 Minutes

If there is one kriya to practice daily it is this. Balance the lower chakras and experience meditative healing energy powerful ‘everything’ kriya. Build to 31 minutes.

Time: 47 Minutes
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