Emergency Treatment For Emotional Freakout

When faced with a stressful and challenging situation practice this kriya and meditation to keep unwaveringly stable and steady. The navel is stimulated in the kriya giving a strong energetic foundation, followed by a long relaxation period.

Time: 1 Hour 5 Minutes
Breath Meditation with Singing Bowls and Gong

Hari Kaur guides us into a blissful realm of stillness and deep comfort. The otherworldly sound of a gong, singing bowls and bells is accompanied with chanting by Yeva Don and Michael Stern. A Vertical Space Production for WelcomeEarth, recorded at Emunity Records

Time: 15 Minutes
For A Calm Heart

Cultivate a calm and peaceful heart with Sat Nam Kaur. This meditation can be done for as little as 3 minutes. The beauty of this meditation is its subtleness. It is soft and heart warming.

Time: 14 Minutes
Reach To The Heavens Sat Kriya For 22 Minutes

If there is one kriya to practice daily it is this. Balance the lower chakras and experience powerful meditative healing energy.

Time: 1 Hour 3 Minutes
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